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Изключително меки и здрави носни кърпички, които няма да се разпаднат, ако ги забравите в ...
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An irritating cough affects us badly in many cases: while at work, at home or trying to fall asleep. Whether caused by a cold or an allergy, unpleasant throat irritation will knock us down easily. But once you find effective home remedies for cough, your life will be greatly relieved. See how to stop a cough with some of the best remedies to try at home.
Honey for irritating cough
Honey has antiviral and antibacterial properties in raw form and is an effective cough reliever. It's so useful that the NHS defines it as even more effective than antibiotics. This natural remedy is best taken in combination with warm water and lemon juice, served in a glass. Drink the mixture two to three times a day to warm your throat and relieve discomfort.
Steam for irritating cough
Steam is one of the best home remedies for coughing. Not only will it remove mucus from the throat membranes, but it will also relieve irritation and pain. Fill a bowl with hot water, put a towel on your head and breathe the fumes for about 5 minutes to soothe your sore throat. A few drops of eucalyptus oil will speed up the process.
Когато сте навън, капнете няколко капки евкалиптово масло върху носна кърпичка за прочистване на дихателните пътища и облекчаване на кашлицата. Пакетче кърпички Zewa Softis Menthol Breeze са идеални за дамска чанта и са нежни към носа с подходящ аромат.
Drink plenty of water
Keeping the body hydrated is very important for soothing a cough. Drinking plenty of water helps the body fight off the virus and allergens, as well as keeps the throat moist.
Relieve cough with soup
Old-fashioned, but good – soup is one of the fantastic home remedies for coughing. In addition to being rich in beneficial nutrients, warm liquid soup will soothe your throat. So, if you suffer from a sore throat and find it difficult to swallow, just make yourself a pleasant vegetable broth.
Thyme tea for irritating cough
Thyme can be a really strong remedy for soothing an irritating cough. This herb contains antioxidants that boost the immune system, as well as flavonoids, which can help reduce inflammation and relax the throat muscles. To make tea, it is enough to put two teaspoons of thyme in hot water for 10 minutes, and then drink the decoction.
You already have a range of effective home remedies for cough that you can recover with in no time!