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Banana bread – a dessert for breakfast

Banana bread – a dessert for breakfast

Banana bread – a dessert for breakfast!

Ingredients:

  • 3 very ripe large bananas, mashed (about 330 ml or 1⅓ cups mashed banana)
  • 2 eggs, at room temperature
  • 80 ml pure maple syrup (about 100 g)
  • 120 g plain or vanilla Greek yogurt (full-fat or 2 percent)
  • 1 teaspoon vanilla extract
  • 220 g whole wheat pastry flour or white spelt flour
  • 1 teaspoon baking soda
  • ½ teaspoon ground cinnamon
  • ¼ teaspoon salt
  • 85 g butter, melted and cooled
  • (can be substituted with olive oil or coconut oil)

Preparation:

  • Preheat the oven to 180 degrees Celsius. Grease or line a 20×10 cm loaf pan with parchment paper.
  • In a large bowl, mash the bananas, then mix in the eggs, the maple syrup, the yogurt, and the vanilla extract. Stir the mixture until smooth.
  • In another bowl, sift together the flour, the baking soda, the cinnamon, and the salt.
  • Slowly fold the dry mixture into the banana mixture, just until combined.
  • Finally, gently stir in the melted, but no longer warm, butter.
  • Pour the batter into the loaf pan and smooth the top.
  • Bake for about one hour, or until a toothpick inserted into the center comes out clean. If the top browns too quickly, you can cover it with aluminum foil.
  • Let it cool in the pan for 10 minutes, then transfer it to a rack until completely cooled. Don’t be greedy, it will be even softer and more flavorful the next day.

 

Preparation time: 1 hour 10 minutes
Difficulty: easy


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